Believe it or not, many young couples have gone to couples therapy together, not because their relationship is in trouble, but because it can avoid any potential problems from arising. Too many couples search for ‘marriage counseling near me’ or family therapists after their relationship is breaking down, which really isn’t as helpful as going to one before problems arise. When you buy a car, you don’t wait for it to break down before going to the workshop, but rather, you send it for regular servicing so you know what are the things you need to replace, refill, or simply keep an eye out for. Relationships are pretty much the same, you need to maintain it and foster it. 

Helps to keep you connected

In our busy lives and the constant distractions and screens, we might sometimes neglect what’s truly important. Going to couples therapy and perhaps a dinner after, is a great way for the both of you to reconnect and spend quality time together. It can get the ball rolling and improve the quality of your conversations. It’s also a safe space for you to voice any concerns without making it personal. Your therapist can also help mitigate any hidden grievances. There is no harm in going to a therapist to strengthen your relationship because doing things together as a couple is what keeps your relationship stronger than ever. Don’t be another statistic and wait six years after a problem emerges before realizing that you need help. 

Going virtual

While it might feel tedious to go to a clinic to talk about yourself, your relationship, or your partner, there are plenty of practices that offer online therapy such as Naya Clinics. Not only does it offer you convenience, it’s especially effective in these troubled pandemic times where social distancing is being practiced everywhere, and social interactions should be kept to a minimum. Furthermore, going to a practice makes the counselling session much more serious than it really is, but chatting to your therapist online, in the comfort of your own home? It makes it seem more casual, less daunting, like a friend. This can minimize the stresses that we put on ourselves when signing up for therapy with our couple.

It doesn’t take two to tango

If your partner isn’t keen on going to therapy with you, because he or she feels that there’s nothing to work on or they are simply unconvinced that it’s going to enhance your relationship, go anyway. You will have a safe space to rant and a neutral space to allow for a different perspective to take root. Some relationships have become so toxic that the two individuals are always in defense mode, waiting for the next attack and planning to retaliate even if there isn’t any reason to. But even if you and your partner have a great relationship together, going to therapy by yourself can also help you focus on being a better lover.